We also all believe in the power of sage and its ability to clear both physical and mental spaces. If you haven’t brought in sage to the workplace yet, you definitely need to! It can help reset and clear any negative vibrations that result from inter-workplace tensions, stress or any other problems that can arise in the office.

Sage belongs to the Salvia plant family and is derived from the Latin word salvere, which means “to heal.” It can boost mood, It’s regular use benefits your physical, mental, and emotional well-being. When you burn the sage leaves in a fireproof burner and take the smoke around in all directions, it clears out the toxicity and negativity from the space.

Sage Can Provide A Boost To Mood

According to various researches even a small amount of sage, whether imbibed or smelled, can increase memory retention and recall activity of the brain. This leads to increased levels of concentration and focuses which is always a plus in the office. The process of using sage herbs is called SMUDGING. Smudging can be done as frequently as required and is a must-do ritual to maintain an energy balance at home or in your office space.

Sage Reduces Bacteria Occupants

Studies don’t claim but it has been observed that burning dried sage has the potential to reduce bacteria in the air. This is essential in office spaces where people work in close quarters and can easily transfer seasonal sicknesses or bacteria. The presence of negative elements remains low in the environment after the initial burning of sage leaves.

Maintains the Aura

The best part of smudging is that the smoke is not bothering factor. You can feel it without any irritation and relax. Sage has an earthy yet clean scent that can help set the tone for your office space for the day.

Smudging Releases Negative Energies and Cleanses the Space

Sage has been used across the world by ancient cultures to cleanse both the spirit and the home. Negative energies can become trapped in spaces and in bodies. Sometimes people can even leave residual negative vibrations. Smudging with sage is an ancient technique to get rid of negative energies which are anyways affecting our mental and emotional well-being. The fragrance of sage leaves with herbs allows for light and room for other positive energies to enter.

Many of us must have witnessed our company’s culture that works on its worker’s mental & emotional well-being by conducting counselling sessions, energy healing sessions, workspace energising and many such methods. Because mental health compliments our physical growth also. When we are mentally fit then only are the chances of more productivity, stability and hope! But, besides a company’s efforts, we are responsible for self-care. Such activities can only encourage us to do so but at the end of the day, it’s our responsibility to work toward our holistic well-being.