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Mental & emotional exercise should always be a part of our fitness timetable. Though we may not realize little mood swings can affect our health and day overall.
I believe that home and workspace aura matters for mental and emotional well-being. That’s why I always include wellness habits… READ MORE
I believe that home and workspace aura matters for mental and emotional well-being. That’s why I always include wellness habits… READ MORE
We also all believe in the power of sage and its ability to clear both physical and mental spaces. If… READ MORE
An all-new offering of 9 personally energised wellness articles from Citaaraa- The Wellness Studio. It’s a customised, carefully thought through… READ MORE
"People ask me what I do in the winter when there's no baseball. I'll tell you what I do. I stare out the window and wait for spring."
~ Rogers Hornsby
Discover the ultimate guide to crafting a personalized personal care routine that rejuvenates mind, body, and soul. From skincare rituals to wellness practices, explore expert tips and product recommendations tailored to your unique needs. Elevate your self-care game and unlock the secrets to glowing skin and inner harmony.
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